Whether you’re a beginner or advanced practitioner, our yoga classes are tailored to suit your individual needs and goals, helping you grow at your own pace.
Reconnect with your inner peace. Join our guided meditation sessions to calm the mind, reduce stress, and achieve a state of deep relaxation.
Escape the hustle and embrace tranquility. Our yoga retreats and workshops are designed to provide a transformative experience.
A Disciplined Path to Transformation
Embark on a journey toward a healthier, more balanced life
Tattva Yoga is an online platform focused on holistic yoga, highlighting the connection between mind, body, and spirit. It offers various guided sessions, including Hatha, Vinyasa, Yin, and Restorative Yoga, encouraging deep engagement with physical and emotional well-being.
Designed for all skill levels, Tattva Yoga provides live classes, instructional videos, and community forums to support practitioners in their journey toward complete health, strength, mobility, inner peace, and self-discovery.
Holistic Approach to Wellness
Embrace the Possibilities with Us!
At Tattva Yoga, we’re dedicated to nurturing your holistic health. Our mission is to help you build resilience—both physically and mentally. We cultivate a sense of groundedness in your character, ignite your curiosity, and spark the hope you need for a brighter outlook.
By embracing a customized learning approach, we create sessions that resonate with your unique needs, paving the way for steady and lasting progress in your yoga journey.
Customized sessions to match your needs, ensuring steady progress.
Transform your yoga experience with our expert teacher and discover the scientific way to practice!
More than just yoga—embrace a lifestyle of mental and physical harmony.
Join us in raising your vibration to attract health, self-love, compassion, peace, and harmony into your life with the soothing power of sound healing therapy. Let’s embark on this journey together!
Holistic Approach to Wellness
At Tattva Yoga, we believe in the transformative power of holistic practices. Our experienced teacher guide you through mindful movements, helping you improve flexibility and strength while fostering a deep sense of calm and inner peace.
Our skilled teacher guide you through every step, ensuring you practice yoga the authentic way while unlocking strength, flexibility, and inner peace. Whether you’re looking to reduce stress, enhance physical well-being, or embark on a deeper spiritual journey, our personalized programs are designed to align with your unique needs.
Join our community and experience the power of yoga beyond the mat—where breath meets movement, and wellness becomes a way of life.
Our Services
Our comprehensive yoga training courses are designed for practitioners who want to deepen their knowledge and refine their skills.
Real Stories of Transformation and Growth
At Tattva Yoga, we take pride in the positive impact we have on our students’ lives. Here’s what some of them have to say about their journey with us:
Most Indians know that Yoga helps humans to keep connected with their origin. As our scriptures say that human body is controlled by soul and soul is directly controlled by the almighty with eternal quality. That’s where our origin lies and all living beings are manifested from there in one or other forms. Vidya helps in the journey of humans to get connected to their origin, first step being how to keep the manifested body fit where the soul resides. Various asanas and pranayam techniques really helped in making my body fit. One feels more energetic whole day when yoga is done regularly every morning. Simple techniques by Vidya could result in achieving some of the asanas which looked impossible to do. She also understands the body of each participants well and designs the training suitably so that one doesn’t feel stressed out and at the same time is able to elevate the strength level.
Balancing a demanding schedule, I recently joined a Tattva yoga class, and the impact has been truly transformative; I’ve experienced significant improvements in my health. At 53, I have chosen not to take B12 or vitamin D supplements, as I’ve seen noticeable changes in my blood values for these vitamins after starting yoga practice with Tattva. Due to my thyroid issues, I used to take medication, but after practicing specific asanas suggested by Vidya Madam, I have been able to reduce my thyroid medication with the guidance of my physician. The benefits of yoga have greatly enhanced my stamina at work, allowing me to perform better in my role. I frequently seek guidance from Vidya Madam, whose support has been invaluable to me, and I am truly appreciative of her assistance.
Dear Tattva Yoga Family, I wanted to take a moment to express my heartfelt gratitude to all of you for your incredible support during my recovery journey after my heart operation. The gentle, mindful practice of yoga at Tattva has been truly healing—both physically and mentally—and I’m so thankful for the care, patience, and positive energy you’ve all shared with me. The individual classes, especially the breathing techniques and mindful movements, have not only helped me regain my strength but also provided much-needed calm and clarity during this challenging time. Each session has been a step toward recovery, and I feel blessed to be part of such a wonderful community. Thank you for creating a space where healing and growth are always possible. I am deeply appreciative of the guidance and warmth I've received. space where healing and growth are always possible. I am deeply appreciative of the guidance and warmth I've received
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Chinchwad, Pune 411033
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At Tattva Yoga, we believe that true transformation starts with a compassionate surrender to a higher power. It’s about embracing kindness, nurturing love for others, and extending forgiveness. Though challenging, this journey leads to profound healing and growth.
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