1 Month intermediate
yoga practices session

Home Intermediate yoga practices session

Enhance your strength, flexibility, and mindfulness with our 1-Month Intermediate Yoga Practices Session. Designed for those with prior yoga experience, this program refines techniques, deepens practice, and introduces advanced asanas, breathwork, and meditation for holistic well-being.

Duration

1-Months

Course Level

Intermediate

Course Time

30 - 45 mins / day
5 days a week

Course Type

Online

1-Month Intermediate Yoga Practices Session

If you’re a fitness enthusiast eager to push your limits each day while enhancing your flexibility, strength, and mobility, the Tattva Yoga Group Class is your ideal destination.

In our classes, we employ specific scientific methods not only to master advanced yoga poses but also to deepen your understanding of anatomy, physiology, and the muscles at work in each pose. This knowledge will empower you to utilize your body effectively in pursuit of your yogic goals.

Join us for one month and embark on a journey to fulfill your fitness and wellness aspirations!

Apply Now